Stress relief with llamas

Stress - I can kiss his ass.

We all know the feeling: everyday life and our various roles demand a lot from us, and our nerves are often frayed. Additional energy drains often push us to our limits. But how do we escape the hamster wheel?

In this workshop, we will show you your personal "stressors" and stress amplifiers and how you can transform them into positive ones. Together with the animals, we will sharpen your senses so that you can perceive yourself and your surroundings more consciously. Through simple exercises, we promote the interplay between mind and body, and you bring yourself back into balance. This will give you resilience, serenity, ease, and joy of life – giving you everything you need for a self-determined and healthy life.

We offer this workshop as a half-day or full-day workshop. We are happy to adapt it to the needs of your group.

From time to time, the workshop is also offered as an open seminar.